Louise Small (born 27 March 1992) is a British long-distance runner.
She is a life member[1] of Aldershot, Farnham And District Athletic Club, and has been coached by Mick Woods since she first joined in 2006[2]
In 2007,age 15, she competed for Great Britain [3] at the IAAF World Youth Championships.
In 2008,Small was selected to join On Camp with Kelly,[4] a mentoring and education program set up by Dame Kelly Holmes for aspiring young athletes.
Small is an alumna of St Mary's University where she attained a BSc in Sports Coaching Science followed by a PGCE in Primary Education and finally a Masters in Pedagogical Leadership in Physical Education and Sport[5]
Small is currently sponsored by sports company Hoka[6] and was previously sponsored by Nike
U17/Juniors | |||||
11/07/2007 | 2007 IAAF World Youth Championships | 1500m | Ostrava, Czech Republic | 6th H1[7] | |
01/02/2009 | Cross Country Junior International | XC | Lisbon, Portugal | GOLD[8] | |
28/03/2009 | 2009 IAAF World Cross Country Championships | XC | Amman, Jordan | 34th[9] | |
11/07/2009 | 1500m | Bressanone-Brixen, Italy | 5th[10] | ||
25/07/2009 | 3000m | Novi-Sad, Serbia | BRONZE[11] | ||
20/03/2011 | 2011 IAAF World Cross Country Championships | XC | Punta Umbria, Spain | 29th[12] | |
22/05/2011 | Loughborough International | 3000m | Loughborough, UK | 16th[13] | |
Seniors | |||||
14/04/2012 | XC | Lodz, Poland | 56th[14] | ||
06/06/2016 | European 10000m cup | 10000m | Mersin, Turkey | 12th[15] | |
26/03/2017 | 2017 IAAF World Cross Country Championships | XC | Kampala, Uganda | 38th[16] | |
10/06/2017 | European 10000m cup[17] | 10000m | Minsk, Belarus | 16th[18] | |
27/08/2017 | 2017 Summer Universiade | 5000m/10000m | Taipei, Taiwan. | 4th [19] / 10th[20] | |
19/05/2018 | European 10000m cup | 10000m | London, UK | 7th[21] |
Date | Competition | Venue | Position | ||
---|---|---|---|---|---|
U17/Juniors | |||||
26/08/2007 | UK School Games | 1500m | Coventry | BRONZE[22] | |
08/03/2008 | Sainsbury ESAA English Schools' Championships - cross country | XC | Liverpool | SILVER[23] | |
28/03/2008 | SIAB International Schools' Cross Country Championships | XC | Perth | SILVER[24] | |
13/04/2008 | London Mini Marathon | Road | London | GOLD[25] | |
23/12/2008 | National Cross Country Championships | XC | Alton Towers | BRONZE[26] | |
26/04/2009 | London Mini Marathon | Road | London | SILVER[27] | |
21/02/2009 | National Cross Country Championships | XC | Parliament Hill | GOLD[28] | |
19/02/2011 | National Cross Country Championships | XC | Alton Towers | BRONZE[29] | |
01/05/2011 | BUCS Championships | 10000m | Bedford | GOLD[30] | |
02/05/2011 | BUCS Championships | 5000m | Bedford | GOLD[31] | |
04/02/2012 | BUCS Cross Country Championships | XC | Cardif | SILVER[32] | |
Seniors | |||||
21/02/2015 | National Cross Country Championships | XC | Parliament Hill | SILVER[33] | |
25/02/2017 | National Cross Country Championships | XC | Nottingham | SILVER[34] | |
24/02/2018 | National Cross Country Championships | XC | Parliament Hill | SILVER[35] | |
19/05/2018 | Night of the 10,000m PB's (inc British Champs & European Cup) | 10000m | Parliament Hill | BRONZE[36] | |
17/03/2019 | Reading Half Marathon | Road | Reading | SILVER[37] |
800m | 2:09 | Stevenage | 7 June 2009 | |
1500m | 4:20 | Watford | 27 July 2016 | |
3000m | 9:07 | Watford | 6 September 2017 | |
5000m | 15:40 | Catford | 14 September 2017 | |
10000m | 32:34 | London | 19 May 2018 | |
5K Road | 16:03 | Guernsey | 17 June 2023 | |
10k Road | 33:20 | 22 April 2018 | ||
Half Marathon | 72:46 | Reading | 17 March 2019 | |
Marathon | 2:30.54 | Berlin Marathon | 24 September 2023 |